What medical conditions can be treated at Shreyas?

As an AYUSH-certified Ayurveda and medical center, Shreyas treats a wide range of conditions including musculoskeletal disorders, psychosomatic conditions, gastrointestinal issues, respiratory concerns, cardiovascular health, kidney and urinary disorders, gynecological health, geriatric conditions, ENT disorders, endocrine imbalances, sleep disorders, inflammatory conditions, and hormonal imbalances.

What styles of yoga are taught at the retreat?

Shreyas teaches both Hatha Yoga and Ashtanga Vinyasa Yoga, blending traditional and dynamic styles to foster balance, harmony, and transformation through the union of mind, body, and soul.

What is AYUSH certification?

AYUSH stands for Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy. AYUSH certification means that Shreyas operates as a licensed wellness center and medical facility with qualified practitioners in these traditional Indian healing systems, ensuring high standards of care and authentic treatments.

Bengaluru · India

Panchakarma

Q: What type of food is served?

The retreat serves exclusively vegetarian cuisine. Our food is wholesome and nourishing, designed to detox and revitalise you, and is served with the love, care, and compassion you deserve. Meals are personalized and crafted according to individual health protocols and doctor recommendations.

Ancient Ayurvedic ritual for complete purification and rejuvenation

At Shreyas Retreat

Harmonize your vital energies through intensive Ayurvedic detoxification

Experience authentic Panchakarma therapy designed to eliminate deep-rooted toxins, balance your doshas, and restore optimal physical and mental health through personalized therapeutic interventions and strict Ayurvedic protocols.

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The Journey

Step 01

Three-Phase Traditional Panchakarma Protocol

Experience authentic Panchakarma following classical Ayurvedic texts: Poorva Karma (oleation and sudation preparation), Pradhana Karma (core cleansing procedures), and Paschat Karma (rejuvenation and lifestyle integration).

Step 02

Personalized Doctor-Led Treatment Design

Daily consultations with qualified Ayurvedic doctors who customize every therapy based on your unique constitution, dosha imbalances, age, ailments and seasonal factors for optimal healing.

Step 03

Comprehensive Vasti (Medicated Enema) Therapy

Multiple types of medicated enemas including Kashaya Vasti (decoction), Snehavasti (oil), Matra Vasti (retention) and Nirooha Vasti (cleansing) to eliminate deep-seated toxins and balance Vata dosha.

Step 04

Boutique Luxury Ayurvedic Environment

Intimate 25-guest retreat on 25 acres offering Relais & Châteaux standards with 100% vegetarian gourmet cuisine, no-alcohol policy and comprehensive integration of Yoga, Ayurveda and meditation practices.

Ayurvedic therapist performing Shirodhara forehead oil treatment in traditional treatment room.

Step 01

Three-Phase Traditional Panchakarma Protocol

Ayurvedic therapist performing Shirodhara forehead oil treatment in traditional treatment room.

Step 02

Personalized Doctor-Led Treatment Design

Daily consultations with qualified Ayurvedic doctors who customize every therapy based on your unique constitution, dosha imbalances, age, ailments and seasonal factors for optimal healing.

One-on-one Ayurvedic consultation with doctor reviewing body composition and treatment plan.

Step 03

Comprehensive Vasti (Medicated Enema) Therapy

Multiple types of medicated enemas including Kashaya Vasti (decoction), Snehavasti (oil), Matra Vasti (retention) and Nirooha Vasti (cleansing) to eliminate deep-seated toxins and balance Vata dosha.

Specialized Ayurvedic therapist preparing medicated oils and decoctions for Vasti treatment.

Step 04

Boutique Luxury Ayurvedic Environment

Serene garden tented cottage surrounded by lush greenery and natural gardens.

Who this program is for.

Deep detoxification seekers

Ideal for those committed to intensive cleansing and eliminating accumulated toxins. Expect strict Ayurvedic diet, therapeutic purgation, medicated enemas and expert medical supervision.

Chronic condition management

Perfect for addressing long-standing health issues through Ayurvedic medicine. Personalized protocols target root causes, balancing Vata, Pitta and Kapha doshas.

Authentic traditional healing

Best for those seeking genuine Panchakarma in a luxury boutique setting. Three-phase program combines oleation, sudation, cleansing and rejuvenation therapies with daily yoga and meditation.

A day in your stay

Morning
6:30am
Morning Yogasana practice
90-minute Hatha or Ashtanga yoga session.
8:00am
Ayurvedic breakfast
Dosha-specific vegetarian meal from organic gardens.
9:30am
Sound meditation
45-minute daily sound healing session.
10:00am
Panchakarma treatment session
Abhyanga, Shirodhara, Vasti or other prescribed therapies.
11:30am
Doctor consultation
Daily check-in and treatment adjustment.
Afternoon
12:30pm
Therapeutic lunch
Customized meal supporting detoxification phase.
2:00pm
Rest and integration
Personal time for reflection or gentle walking.
3:00pm
Additional treatment session
Second therapy session as prescribed by doctor.
4:30pm
Evening yoga session
60-minute gentle practice to integrate treatments.
Evening
6:00pm
Pranayama or meditation
Personalized breathwork or meditation practice.
7:00pm
Light dinner
Easily digestible meal for overnight healing.
8:30pm
Personal reflection
Quiet time, library, journaling or early rest.

This is a rough itinerary; your schedule is finalised on arrival.

What's included

Included in the Core and Signature packages for 21 nights.

Ayurveda Doctor Consultations

2 initial + daily throughout stay

Body Composition Analysis

Personalized Diet Plan

Abhyanga (Full Body Oil Massage)

18 × 30 min

Shirodhara (Forehead Oil Treatment)

5 × 30 min

Udwarthanam (Herbal Powder Massage)

Choornapinda Swedam (Herbal Bolus Massage)

Patrapinda Swedam (Leaf Bolus Massage)

Nasyam (Nasal Therapy)

3 × 30 min

Narangakizhi (Lemon Bolus Massage)

* "Per night" indicates a daily treatment allowance. "As prescribed" items are tailored by the retreat team on arrival.

Choose your package.

Select a duration to see pricing

Core

Essential experience

$12,606

for 21 nights, per person

Garden Suite Cottage

Included

All Panchakarma treatments as prescribed

Daily Ayurvedic doctor consultations

Morning yoga (90 min) and evening yoga (60 min) daily

Three vegetarian meals daily from organic gardens

Airport transfers

Access to pool, jacuzzi, sauna, steam, gym, library

Recommended

Signature

Premium luxury

$13,240

for 21 nights, per person

Poolside Cottage

Included

All Panchakarma treatments as prescribed

Daily Ayurvedic doctor consultations

Three vegetarian meals daily from organic gardens

Body composition analysis

Airport transfers

Access to pool, jacuzzi, sauna, steam, gym, library

Additional perks

Upgrade Room

Additional Spa/Treatment Credits

Treatment credits$500 USD

Want to customize your retreat?

On the next page, you can fine-tune your duration, and personalize every detail of your wellness journey.

Your private haven

Elevated spaces designed for deep rest, centred on calm light and forest views.

Poolside Cottage

The path to these cottages, right by the tranquil infinity pool, carries the sweet scent of frangipani. Features include a king-size bed, en-suite bathroom, and comfortable amenities designed for peaceful relaxation by the water.

Amenities

Air ConditioningDaily House Keeping ServiceHigh-Speed Wi-FiKing Size BedMountain ViewPrivate BalconyPrivate PoolRetreat WearPrivate Bathroom

Food and dining

Shreyas emphasizes holistic nourishment as part of its healing methodology. The retreat maintains a vegetarian diet and abstains from alcohol, creating a pure ecosystem in which you can thrive. Our food is wholesome and nourishing, designed to detox and revitalise you, and is served with the love, care, and compassion you deserve. Meals are customized based on individual health needs, with packages including meals crafted to meet your doctor's recommendations. Food serves as part of the integrated healing approach, complementing yoga, Ayurveda, Panchakarma, and Naturopathy treatments rather than existing as a standalone dining experience.

Sample menus are subject to change based on seasonal availability and your personalized wellness plan.

Fresh seasonal fruit platter
Traditional Ayurvedic porridge with dates and almonds
Green detox smoothie
Herbal infusions and detox water

About the space

Shreyas Retreat is an AYUSH-certified wellness center that blends Yoga, Ayurveda, nutrition, and Naturopathy together to heal you holistically, addressing your physical, emotional, intellectual, and spiritual being. The foundational principle centers on recognizing individuals as divine beings, with staff trained to create meaningful connections through empathy. Service is part of our spiritual discipline, imparted with love and dedication. The retreat operates on an integrated holistic medicine model drawing from multiple ancient and contemporary wellness traditions. The environment itself supports healing—vegetarian cuisine, alcohol abstention, and ashram-inspired simplicity create a pure ecosystem in which you can thrive. Located at Santoshima Farm in Nelamangala, Bengaluru, the retreat has earned recognition as one of the world's finest wellness facilities, balancing ashram authenticity with contemporary comfort.

Amenities & Facilities

Yoga Studio

Meditation Hall

Spa & Wellness Center

Swimming Pool

Organic Restaurant

Free WiFi

Garden & Nature Trails

Airport Transfer

How to get there

The retreat is located approximately 35-40 km from central Bangalore, positioned in the outskirts of the city in a peaceful, rural setting. While specific airport distances and travel times are not detailed, the retreat's location in Nelamangala suggests proximity to Kempegowda International Airport (BLR), the primary airport serving the Bangalore region. For precise travel directions, estimated journey times from the airport, and transportation arrangements, visitors should contact Nourly.

View on Google Maps

Kempegowda International Airport (BLR)

Nearest

1 hour by car transfer

Featured in

Recognized by the world's leading travel publications

“Shreyas has earned acclaim for its stylish facilities, individualised yoga offerings, and healing Ayurvedic programme.”

Read article

“Focussing on the holistic approach towards wellness of body, mind and soul, coupled with unbridled luxury in a serene settin”

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“This Luxury India Yoga Retreat Mixes Rigor With Relais & Châteaux Style”

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As seen in Greaves Travel, Luxury Lifestyle Magazine, Forbes

Cancellation policy

30+ days before retreat start date
100% deposit refund
15-29 days before retreat start date
50% deposit refund
0-14 days before retreat start date
No refund

Final terms are confirmed at the time of reservation.

Frequently asked

No, Shreyas Retreat maintains an alcohol-free environment as part of creating a pure ecosystem for healing. The retreat follows ashram-inspired principles while offering modern amenities.

Other programs at this resort

Mindfulness

Silent Retreat (Mouna Retreat)

Ideal duration

7 nights

Starting from

$1,650

Healing

Ayurvedic Rejuvenation

Ideal duration

7 nights

Starting from

$2,158

Yoga

Yoga Retreat Package

Ideal duration

3 nights

Starting from

$1,250

Harmonize your vital energies through intensive Ayurvedic detoxification

A Day in Your Stay

Package Options

Frequently Asked Questions

About Shreyas Retreat

Panchakarma

Harmonize your vital energies through intensive Ayurvedic detoxification

Three-Phase Traditional Panchakarma Protocol

Personalized Doctor-Led Treatment Design

Comprehensive Vasti (Medicated Enema) Therapy

Boutique Luxury Ayurvedic Environment

Three-Phase Traditional Panchakarma Protocol

Personalized Doctor-Led Treatment Design

Comprehensive Vasti (Medicated Enema) Therapy

Boutique Luxury Ayurvedic Environment

Who this program is for.

Deep detoxification seekers

Chronic condition management

Authentic traditional healing

A day in your stay

Morning Yogasana practice

Ayurvedic breakfast

Sound meditation

Panchakarma treatment session

Doctor consultation

Therapeutic lunch

Rest and integration

Additional treatment session

Evening yoga session

Pranayama or meditation

Light dinner

Personal reflection

What's included

Choose your package.

Core

Included

Signature

Included

Additional perks

Want to customize your retreat?

Your private haven

Garden Suite Cottage

Poolside Cottage

Food and dining

About the space

Featured in

Cancellation policy

Frequently asked

Other programs at this resort

Silent Retreat (Mouna Retreat)

Ayurvedic Rejuvenation

Yoga Retreat Package

Your private haven

Garden Suite Cottage

Poolside Cottage

Food and dining

About the space

Featured in

Cancellation policy

Frequently asked

Other programs at this resort

Silent Retreat (Mouna Retreat)

Ayurvedic Rejuvenation

Yoga Retreat Package