Comprehensive Detox With Naturopathy
Activate your body's self-cleansing mechanisms through naturopathy and yoga
at SwaSwara • undefined, undefined
Release toxins and restore natural vitality
Holistic naturopathy program combining gentle cleansing, therapeutic treatments, and structured nutrition to improve organ function, boost immunity, and renew energy.
A Day in Your Stay
- 06:30:00 - Morning herbal infusion (Warm detox tea to start the day.)
- 07:00:00 - Hatha yoga practice (Gentle asanas to stimulate circulation and organs.)
- 08:00:00 - Pranayama session (Breathing exercises for detoxification and energy.)
- 08:30:00 - Detox breakfast (Raw or juice-based meal per phase.)
- 09:30:00 - Doctor consultation (Daily progress review and treatment adjustments.)
- 10:30:00 - Naturopathy treatment (First prescribed therapy session of the day.)
- 12:30:00 - Light lunch (Smoothie, purée, or juice per program phase.)
- 14:00:00 - Rest and reflection (Personal time in villa or nature walks.)
- 16:00:00 - Naturopathy treatment (Second prescribed therapy session.)
- 17:30:00 - Evening yoga or meditation (Restorative practice to release the day.)
- 18:30:00 - Workshop or activity (Cooking demo, art therapy, or pottery.)
- 19:30:00 - Detox dinner (Meal aligned with cleansing phase.)
- 21:00:00 - Evening wind-down (Herbal tea and prepare for restorative sleep.)
Package Options
10 nights
14 nights (Recommended)
Core Package: Core
Signature Package: Signature
Frequently Asked Questions
- How is Naturopathy different from Ayurveda?
- Naturopathy is a 'drug-less system' that activates the body's innate healing power through treatments, fasting, natural diet, energy medicine, and yoga rather than relying on herbal medicines and medicated ghee like Ayurveda does.
- I had adverse reactions to Ayurvedic treatments. Is Naturopathy safer?
- The clinic uses no drugs or ghee, has qualified naturopathy doctors, provides close monitoring, and maintains a tie-up with a local hospital for emergency medical care if needed.
- What should I pack?
- Travel light—the clinic provides comfortable white cotton pajama kurtas and quality toiletries. Personal toiletries are optional, though doctors advise against deodorants, perfumes, and creams during treatment.
- Will I be bored during my stay?
- Your schedule will be well-planned. The clinic offers a swimming pool, library, carrom board, and supervised nature walks. Most guests find the relaxation beneficial rather than boring.
- Won't a raw or juice diet make me weak?
- No—light diets redirect digestive energy to healing areas. Doctors monitor body readings twice daily to ensure adequate nutrition throughout treatment.
- I'm a tea/coffee drinker and get headaches without caffeine.
- The clinic strictly prohibits tea and coffee. Doctors successfully use acupressure to manage withdrawal, and patients happily replace caffeine with juices and smoothies.
- Do I have to do yoga to get results?
- Yoga is mandatory as a therapeutic tool. The clinic's approach is very scientific, personalized yet simple, designed to maximize healing benefits.
About SwaSwara
Located in ,
