Where is Dharana at Shillim located?

Dharana at Shillim is located in the village of Shillim, near Pune, Maharashtra, India. It is set in the Western Ghats and surrounded by the lush greenery of the Sahyadri mountains.

Does Dharana at Shillim have a swimming pool?

Yes, Dharana at Shillim features an outdoor swimming pool with beautiful views of the surrounding landscape. Additionally, private pool villas are available for guests seeking a more exclusive experience.

Are children allowed at Dharana at Shillim?

Children above the age of 12 are allowed at Dharana at Shillim. The retreat focuses on providing a serene and adult-oriented wellness experience, which is why younger children are not permitted.

What kind of cuisine is served at Dharana at Shillim?

Dharana at Shillim serves sattvic cuisine that is plant-based, vegan, and vegetarian. The food is prepared according to Ayurvedic principles and is free from garlic, onion, alcohol, meat, and eggs. The meals are sourced from our organic farm and are designed to nourish and heal the body.

Is alcohol served at Dharana at Shillim?

No, alcohol is not served at Dharana at Shillim. The retreat promotes a holistic wellness lifestyle, which includes abstaining from alcohol to support physical and mental wellbeing.

Do you cater to dietary restrictions?

Yes, Dharana at Shillim can accommodate various dietary restrictions and preferences. Our in-house nutritionist works with guests to create personalized meal plans based on their dietary needs, dosha, and health goals.

Is there a dress code at Dharana at Shillim?

There is no strict dress code at Dharana at Shillim. However, we recommend comfortable, modest clothing suitable for a wellness retreat. For yoga and spa sessions, please wear appropriate activewear or spa attire.

What activities can I do at Dharana at Shillim?

Dharana at Shillim offers a wide range of activities, including yoga, meditation, nature walks, hiking, bird watching, organic farming tours, and various wellness workshops. Our wellness programmes also include personalized fitness sessions, spa treatments, and holistic therapies.

Shilimb · India

Dharana Rest & Revive

Ayurveda therapy, chakra balancing & emotional healing for complete rejuvenation

At Dharana at Shillim

Master stress resilience and reclaim your energy through holistic healing

Designed for busy executives under constant pressure, this comprehensive program provides lifestyle modifications, therapeutic interventions & take-home wellness recommendations. Balance hormones, enhance endorphins, reduce insomnia & learn about emotional management

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The Journey

Step 01

Personalized Dinacharya Wellness Planning

Custom daily wellness routines designed by Ayurvedic doctors using advanced diagnostics including pulse diagnosis and iris scanning.

Step 02

Integrated Ancient Healing Therapies

Comprehensive treatment program combining Shirodhara, chakra massage, Tibetan Ku Nye and reflexology in luxurious spa setting.

Step 03

Mountain Estate Wellness Sanctuary

320-acre pristine Sahyadri mountain retreat with private hiking trails, Shillim Peak access and luxury villa accommodations.

Step 04

Circadian Rhythm Sleep Restoration

Specialized program focusing on gut-sleep connection through Yoga Nidra, sound healing and circadian-optimized nutrition protocols.

House of Healing, where doctors conduct personalized pulse diagnosis consultations

Step 01

Personalized Dinacharya Wellness Planning

Custom daily wellness routines designed by Ayurvedic doctors using advanced diagnostics including pulse diagnosis and iris scanning.

House of Healing, where doctors conduct personalized pulse diagnosis consultations

Step 02

Integrated Ancient Healing Therapies

Comprehensive treatment program combining Shirodhara, chakra massage, Tibetan Ku Nye and reflexology in luxurious spa setting.

Guest receiving traditional Shirodhara treatment with warm oil in serene therapy room.

Step 03

Mountain Estate Wellness Sanctuary

320-acre pristine Sahyadri mountain retreat with private hiking trails, Shillim Peak access and luxury villa accommodations.

Panoramic view of luxury villa overlooking Sahyadri mountains and Shillim valley landscape.

Step 04

Circadian Rhythm Sleep Restoration

Specialized program focusing on gut-sleep connection through Yoga Nidra, sound healing and circadian-optimized nutrition protocols.

Guest practicing Yoga Nidra in peaceful meditation space with natural mountain views.

Who this program is for.

Stressed Executives

High-pressure professionals seeking preventive practices to manage chronic stress and pressure.

Poor Sleepers

Those struggling with sleep quality who need circadian rhythm correction and relaxation techniques.

Burnout Recovery

Individuals experiencing exhaustion who need comprehensive restoration and sustainable energy practices.

A day in your stay

Morning
6:30am
Wake & Morning Ritual
Gentle awakening with herbal tea and pranayama.
7:00am
Morning Yoga Practice
Group asana session with mountain sunrise views.
8:30am
Organic Wellness Breakfast
Nourishing plant-based meal with seasonal fruits.
10:00am
Healing Therapy Session
Shirodhara, chakra massage or body treatment.
Afternoon
12:30pm
Therapeutic Lunch
Customized Ayurvedic meal with wellness team.
2:00pm
Rest & Integration
Personal time for relaxation or reading.
3:30pm
Nature Walk or Activity
Forest bathing, estate hike or culinary session.
Evening
5:00pm
Yoga Nidra or Meditation
Deep relaxation practice for stress release.
6:00pm
Wet Area Facilities
Steam, cold plunge, infrared sauna or jacuzzi.
7:00pm
Wellness Dinner
Light evening meal supporting circadian rhythm.
8:30pm
Sound Healing or Meditation
Evening practice for deep sleep preparation.

This is a rough itinerary; your schedule is finalised on arrival.

What's included

Included in the Core and Signature packages for 7 nights.

Naadi Pareeksha (Ayurvedic Pulse Diagnosis)

Iridology (Iris Scanning)

Body Composition Analysis

Ayurvedic Doctor Consultation

Shirodhara (Third Eye Oil Treatment)

Body Healing Therapy

Chakra Massage

Skin Care Therapy

Reflexology

Cupping Therapy

* "Per night" indicates a daily treatment allowance. "As prescribed" items are tailored by the retreat team on arrival.

Choose your package.

Select a duration to see pricing

Core

Essential experience

$3,809

for 7 nights, per person

Dharana Villa

Included

95 sq m villa with nature views

Bathtub and outdoor shower

All program treatments and activities

Full board wellness meals

Daily yoga and meditation classes

Access to spa facilities

Recommended

Signature

Premium luxury

$5,714

for 7 nights, per person

Dharana Pool Villa

Included

205 sq m villa with private pool

Separate living area

Sunken bathtub and outdoor shower

All program treatments and activities

Full board wellness meals

Daily yoga and meditation classes

Additional perks

Complimentary airport transfers

Spa credit for additional treatments

Priority treatment booking

Treatment credits$300 USD

Want to customize your retreat?

On the next page, you can fine-tune your duration, and personalize every detail of your wellness journey.

Your private haven

Elevated spaces designed for deep rest, centred on calm light and forest views.

Dharana Pool Villa

Our Dharana Pool villas offer unmatched privacy and luxury to complement your wellbeing journey. No wonder these are our most coveted rooms. Wake up in 205 sq.m of comfort and birdsong before slipping into your private pool or relaxing in a separate living area. Spacious and tranquil, surrounded by forest, there's also a dedicated desk area, romantic sunken bathtub and spacious wardrobe space – all perfect for longer stays.

Amenities

Air ConditioningDaily House Keeping ServiceHigh-Speed Wi-FiMountain ViewKing Size BedPrivate PoolWiFi

Food and dining

At Dharana at Shillim, we believe food is medicine; the nutrients in your meal nourish your body, mind and spirit. To provide the best nutrition, we curate our dining experience around the concept of seed to table. Our 40-acre organic farm provides over 60 varieties of fruits and vegetables, ensuring each dish is as fresh as possible. As a luxury spa and wellness resort, we offer a sattvic diet and plant-based nutrition, including vegan and vegetarian options. Our in-house nutritionist will curate meal plans tailored to your dosha, ensuring you can enjoy your meals without compromising on your health goals. Sattvic eating in harmony with Ayurvedic principles forms the backbone of our cuisine. By following the sattvic philosophy, our meals are free of garlic, onion, alcohol, meat and eggs, ensuring Aahar, Sanskrit for diet and nourishment, is given utmost importance. At Dharana at Shillim, we offer traditional Ayurvedic cuisine, macrobiotic diet and fusion cuisine to guests. The 60 varieties of fruits and vegetables we grow at Dharana are certified for export as per India Organic, USDA Organic, Canada Organic, JAS and the EU Organic standards.

Sample menus are subject to change based on seasonal availability and your personalized wellness plan.

Tofu scramble
Ragi dosas
Whole wheat breads (from vegan bakery)
Fresh organic fruits (60+ varieties from on-site farm)

About the space

Founded in 2015, Dharana at Shillim is the world's first holistic wellbeing retreat that seamlessly integrates modern medicine, Ayurveda, and naturopathy, guided by an integrated approach to health and wellbeing. Nestled in an ancient Gond tribal village in Maharashtra, India, this wellness retreat perches majestically on the Sahyadri peaks of the Western Ghats. The resort is located between the Tamhini, Kundalika and Matheran reserve forests, providing an experience that epitomises sustainable living. Named after the Hindi word for absolute focus, Dharana is inspired by the sixth limb of Ashtanga yoga mentioned in Sage Patanjali's Yoga Sutras.

Dharana is the intense focus that leads to a meditative, self-realised state. Founded on the principles of sustainable development and healing, Dharana at Shillim signifies the commencement of one's transformative journey towards total wellbeing. Dharana at Shillim is a recipient of numerous awards and accolades in the wellness space. Most recently, Dharana became the first, and only wellness resort in India to become a Climate Neutral Certified Resort, and is a winner of GQ Travel Awards as a Health & Wellness Retreat and Condé Nast Traveller's Readers' Choice Awards 2024, among others. Spread across 320 acres of pristine forests, Dharana at Shillim, India's best wellness retreat, features 95 independent luxury villas and rooms with sweeping views of the Western Ghats.

Amenities & Facilities

Yoga Studio

Meditation Hall

Swimming Pool

Organic Restaurant

Free WiFi

Garden & Nature Trails

Airport Transfer

How to get there

Nestled in the ancient Gond village of Shillim, Dharana at Shillim is located in the Sahyadri mountains and the Western Ghats. Perched at an altitude of 2,100 feet above sea level, this wellness retreat is located in the Pune district of Maharashtra, India. Dharana at Shillim is a short drive from both Pune and Mumbai, making it accessible for international guests. The wellness retreat's location allows guests to disconnect from the hustle and bustle of the city and reconnect with themselves in nature. Dharana at Shillim is located 90 km from Pune Airport and 100 km from Chhatrapati Shivaji Maharaj International Airport (Mumbai). We can arrange a private transfer to Dharana at Shillim upon request. You may also rent a car to reach the resort. The winding roads to Dharana at Shillim, with their breathtaking scenery, make for a beautiful drive through nature.

View on Google Maps

Pune Airport

Nearest

2 hours by car transfer

Chhatrapati Shivaji Maharaj International Airport (Mumbai)

3 hours by car transfer

Featured in

Recognized by the world's leading travel publications

“This luxurious all-villa wellness resort is for people who want to detox without the feeling that it’s some sort of punishment”

Read article

“The best destination spas in the world: 2025 Readers' Choice Awards”

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“At Dharana at Shillim, a nervous system reset isn’t a byproduct; it’s the whole point”

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As seen in The Times, Conde Nast Traveller, Vogue

Cancellation policy

30+ days before retreat start date
100% deposit refund
15-29 days before retreat start date
50% deposit refund
0-14 days before retreat start date
No refund

Final terms are confirmed at the time of reservation.

Frequently asked

Dharana at Shillim is a luxury wellness retreat nestled in the Sahyadri mountains of Maharashtra, India. It is the world's first holistic wellbeing retreat to integrate modern medicine, Ayurveda, and naturopathy. Spread across 320 acres, the retreat offers a range of wellness programmes designed to rejuvenate the body, mind, and spirit in a serene natural setting.

Other programs at this resort

Healing

Dharana Mental Resilience

Ideal duration

7 nights

Starting from

$2,932

Healing

Dharana Immunity Rasayana

Ideal duration

7 nights

Starting from

$2,925

Master stress resilience and reclaim your energy through holistic healing

A Day in Your Stay

Package Options

Frequently Asked Questions

About Dharana at Shillim

Dharana Rest & Revive

Master stress resilience and reclaim your energy through holistic healing

Personalized Dinacharya Wellness Planning

Integrated Ancient Healing Therapies

Mountain Estate Wellness Sanctuary

Circadian Rhythm Sleep Restoration

Personalized Dinacharya Wellness Planning

Integrated Ancient Healing Therapies

Mountain Estate Wellness Sanctuary

Circadian Rhythm Sleep Restoration

Who this program is for.

Stressed Executives

Poor Sleepers

Burnout Recovery

A day in your stay

Wake & Morning Ritual

Morning Yoga Practice

Organic Wellness Breakfast

Healing Therapy Session

Therapeutic Lunch

Rest & Integration

Nature Walk or Activity

Yoga Nidra or Meditation

Wet Area Facilities

Wellness Dinner

Sound Healing or Meditation

What's included

Choose your package.

Core

Included

Signature

Included

Additional perks

Want to customize your retreat?

Your private haven

Dharana Villa

Dharana Pool Villa

Food and dining

About the space

Featured in

Cancellation policy

Frequently asked

Other programs at this resort

Dharana Mental Resilience

Dharana Immunity Rasayana

Your private haven

Dharana Villa

Dharana Pool Villa

Food and dining

About the space

Featured in

Cancellation policy

Frequently asked

Other programs at this resort

Dharana Mental Resilience

Dharana Immunity Rasayana